How to prevent falls in your State College home
Catching your foot on an electrical cord or sliding on an unanchored rug might seem harmless to many, but these accidents can be devastating for seniors. In reality, falls are the top cause of injury for people over 65. If you are a senior or a family member looking after a loved one, discover how to prevent falls in your State College home, and see how the latest smart homes can make a difference.
Explore simple tips for preventing falls
Straightforward precautions will help a great deal in keeping you or a family member safe. With that being said, you also have to take a big-picture approach and evaluate any medical-related issues that could elevate your fall risk.
- Check for hazards throughout your home. Keep clothing, papers, boxes, and other belongings off the floor. Secure rugs. Ensure hallways and common areas are free of electrical cords.
- Install safety equipment. Simple home improvements like railings next to stairs and grab bars in showers can significantly boost safety. If you have steps, supplement your railings with slip-preventing treads.
- Choose sensible shoes. Flimsy slippers, sandals, heels, and worn-out shoes with no tread left elevate the risk of falls. Choose shoes that fit well with solid support and non-slip soles.
Seek guidance from medical professionals
Beyond the basic precautions like keeping objects off your floors, you need to think about your health and seek guidance from a doctor. Some health complications and medications can make you more prone to falls. Keep your regular checkups and vision tests, and ensure you know the potential side effects of your medications.
Remaining active is also vital to maintain your strength, balance, and flexibility. Stay on a daily exercise regimen approved by your healthcare provider. While exercise is essential, you can also cut out extra movements and make your life more convenient with a smart home.
Enhance safety and convenience with a smart home
Repeatedly getting up and down to turn on the lights, secure your door, or reset your thermostat isn’t necessary. A smart home can help! Here’s what you can do:
- Mobile access: Top smart homes can be controlled by mobile apps. You can turn lights on or off, adjust your thermostat, lock your door, and even arm your security system from any location.
- Voice control: You don’t even need your phone to control your smart home! Link your system to a smart speaker, then just speak a command to control equipment like locks and lights.
- Home automation. Want to make life even easier? You can program smart automation actions and let your devices activate on their own. Set a scene at day’s end and have your system arm, thermostat update, door lock, and lights dim simultaneously.
In the worst-case scenario of a fall, a medical alert that connects to your smart home monitoring agents can be invaluable. A simple touch of a button can request assistance immediately at times when every second counts.
Stay safe in your State College home with Vivint
Decrease the chances of falling and increase your safety with a Vivint alarm system in State College. Smart home tools like voice activation and home automation are ideal for seniors and other people with mobility issues. Add a medical pendant to your smart home and get instant access to monitoring professionals when you need it most. Dial (814) 752-4276 to design your system today.